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Frustrated and Ready to Give Up on Keto

Frustrated and Ready to Give Up on Keto

Let’s figure out the madness so you can start to feel better, stay in keto, and accomplish your goals. Are you sick and tired of hopping on board the latest food fad, only to feel like a failure a couple months (or a couple hours) later? Sick of the extra weight, the overwhelming anxiety, the…

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My New Keto Audiobooks

My New Keto Audiobooks

Thrive on fats and bust through cravings. You don’t have to read it to do it! My two best-selling keto programs, The Keto Beginning and Fat Fueled, have been made into keto audiobooks! I locked myself in a 2-foot by 2-foot box for a solid week; sounds way more risqué than it was, and read…

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Health-Inspired Holiday Gift Guide + Exclusive Discounts

Health-Inspired Holiday Gift Guide + Exclusive Discounts

18 awesome things that you may want to add to your (health-inspired) Christmas wish list. Plus, loads of Healthful Pursuit exclusive DISCOUNTS. I’ve got you covered! Stumped on what to get that Healthful Pursuit reader on your list? Or maybe you need some Christmas wish list inspiration?

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Attain total body confidence, regulated metabolism + liberated health without the need to radically reduce (or even count) calories

Attain total body confidence, regulated metabolism + liberated health without the need to radically reduce (or even count) calories

The complete guide & 30-day keto meal plan to create lifelong health and lasting weight loss with whole food-based nutritional ketosis – a launch pad for creating a healthy + hot body… for life. When I started developing a whole food-based ketogenic eating style for myself, I went in with 0 expectations. I dared to…

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