Balance your hormones, lose the weight Get Started

Balance your hormones, lose the weight

Get Started

Tag: pesto

The Best! Kale Pate and Spread (nut-free, dairy-free, keto, low-carb + garlic-free)

The Best! Kale Pate and Spread (nut-free, dairy-free, keto, low-carb + garlic-free)

An inexpensive way to make eating raw vegetables fun with this flavorful 6-ingredient keto kale pate and spread that’s low-FODMAP. No garlic or nuts! I’m thankful to have a handful of very close girlfriends that motivate me to be the best version of myself, help me see the world in a new way, and inspire…

Keep reading


Thai Basil Pecan Pesto

Thai Basil Pecan Pesto

Kevin got a new photography toy! They call it a beauty dish. It’s supposed to distribute light perfectly across the model you’re shooting. [source] Don’t let the name of the product fool you, it will not drastically improve the beauty of your subject. Especially if that subject just started up with spin classes after a…

Keep reading


Yasodhara Memories: Sweet Almond Pâté

Yasodhara Memories: Sweet Almond Pâté

Among all the food we enjoyed at Yasodhara ashram, the almond spread was everyone’s favorite and quickly became a popular topic of conversation during my stay. When I got home and tried to recreate it I found it quite challenging to replicate. I knew there was: almonds basil honey lemon juice? Along with it’s characteristics:…

Keep reading


Green Eggs No Ham

Green Eggs No Ham

Back in May, we took my Mom out at one of our favorite restaurants in Calgary, the Coup. I’ve gone to the Coup probably twice a week for the past 5 years, so I’ve literally tried every gluten free item on the menu, except a scrambled egg dish they call “Green Eggs No Ham”. What…

Keep reading


Pumpkin Pesto Pasta + Grapefruit Cranberry Fizz

Pumpkin Pesto Pasta + Grapefruit Cranberry Fizz

We had quite the productive weekend! Kevin has been working with our neighbors on our many ongoing backyard projects. By the end of the week we should have a fence, full deck [with stairs!], grass, trees, and a fire pit! Before: Progress: Stopping for a much needed Corona. I couldn’t be more excited to finally…

Keep reading


Green and Clean Pesto Lentil Patties

Green and Clean Pesto Lentil Patties

I must have spring on the brain. Everything I’ve eaten today is green. Breakfast #1: Green Monster Breakfast #2: Added hemp powder to my cereal Snack: Cucumbers and leftover cilantro pesto Lunch: Green and Clean Pesto Lentil Patties on a ginormous spinach salad Snack: Kale salad with pumpkin seeds… One of my friends growing up…

Keep reading


Every Night Should Be Pizza Night

Every Night Should Be Pizza Night

I removed everything from our fridge yesterday afternoon and cleaned every nook and cranny. This baby hasn’t been this clean since the day we got it! If you haven’t in awhile, take some time to organize your fridge. You’ll be amazed at how good you feel afterward. Your kitchen is the heart to your home….

Keep reading