Tag: cashews

Going Nuts Over Artisana

Lucky for you and me (yipee!) one of my favourite nut butter companies Premier Organics, creators of Artisana, sent me a box of their raw organic nut butters and asked me to take them for an official test drive. Read about the health benefits of the ingredients in these butters here. Where it all began…The…

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Nut Chatter

Nuts are one of nature’s richest foods. Like seeds, nuts are bundles of proteins, fatty acids, and many vitamins and minerals. But I’m often met with mixed emotions when I suggest that a client begin to add nuts into their daily routine. There are many beliefs out there that nuts are unhealthy, too high in…

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