Veggie Overload Juice

This juice has loads of different veggies and has a taste similar to V8. Feel free to add carrots, too!

Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 1

Ingredients

  • 2 tomatoes
  • 4 cups spinach
  • 1 bunch of kale
  • 3 green onions
  • 1 celery stalk (about 10 sticks with leaves)
  • 1 green pepper
  • 1/2 bunch parsley
  • 1/2 lemon, juiced by hand and added in afterward

Instructions

  1. If you have a ‘low’ setting on your juicer, begin with the softer veggies first – tomato, spinach, kale, and parsley. Then turn to ‘high’ and juice the onions and celery. Squeeze in juice from half a lemon.

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Nutrition Information Per Serving

  • Calories: 191
  • Calories from Fat: 21
  • Total Fat: 2.3
  • Trans Fat: 195 g
  • Sodium: 195 mg
  • Carbs: 38 g
  • Sugars: 12 g
  • Protein: 12.4 g