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Veggie Overload Juice

by August 16, 2014

This juice has loads of different veggies and has a taste similar to V8. Feel free to add carrots, too!

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 2 tomatoes
  • 4 cups spinach
  • 1 bunch of kale
  • 3 green onions
  • 1 celery stalk (about 10 sticks with leaves)
  • 1 green pepper
  • 1/2 bunch parsley
  • 1/2 lemon, juiced by hand and added in afterward

Instructions

  1. If you have a ‘low’ setting on your juicer, begin with the softer veggies first – tomato, spinach, kale, and parsley. Then turn to ‘high’ and juice the onions and celery. Squeeze in juice from half a lemon.

Nutrition Information Per Serving

Calories:

191

Calories from Fat:

20.7

Total Fat:

2.3 g

Trans Fat:

195 g

Sodium:

195 mg

Carbs:

38 g

Sugars:

12 g

Protein:

12.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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