Sleepy Cookie Dough Cheesecake Verrines

A breakfast combination of strawberry cheesecake and chocolate cookie dough goodness!

Eating Style: Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 2

Ingredients

Instructions

  1. Prepare smoothies as directed in the recipes above, then layer in 2 tall glasses.
  2. Makes 2 servings. These babies are great the next day too.

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Notes

I’ve had people tell me they blend all of the ingredients the night before, then let it sit overnight [say if you have a roommate that doesn’t like the sound of a blender waking them up at 4am].

If you need added protein, don’t be afraid to add protein powder to the mix before letting it sit overnight.

Nutrition Information Per Serving

  • Calories: 218
  • Calories from Fat: 117
  • Total Fat: 13
  • Saturated Fat: 1.6 g
  • Sodium: 184 mg
  • Carbs: 21.6 g
  • Dietary Fiber: 6.8 g
  • Net Carbs: 14.8 g
  • Sugars: 4.6 g
  • Protein: 7.5 g