Sexy Lady Smoothie for Balanced Hormones

A detoxifying, highly alkaline smoothie to support healthy, balanced hormones.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 2

Ingredients

  • 2 cups (150 grams) fresh spinach
  • 4 sprigs parsley
  • 2 apples
  • 4-6 ice cubes
  • 12 chunks frozen mango
  • 6 strawberries
  • 2 tablespoons ground flax seed (if you’re low estrogen)

Instructions

Juicer & blender version
  1. Juice spinach, parsley and apples. Once juiced, add to the jug of your high-powered blender along with ice, mango, strawberries and flax seed. Blend until smooth.
Blender version
  1. Swap out the apples for 1 cup unpasteurized apple juice or water.
  2. Add spinach, parsley, apple juice, ice, mango, strawberries and flax seed to the jug of your high-powered blender along with ice, mango, strawberries and flax seed. Blend until smooth.

Spread the love, earn karma points:

Pin It

Nutrition Information Per Serving

  • Calories: 312
  • Calories from Fat: 44
  • Total Fat: 4.9
  • Sodium: 61 mg
  • Carbs: 60.8 g
  • Dietary Fiber: 11.1 g
  • Net Carbs: 49.7 g
  • Sugars: 52.2 g
  • Protein: 6.5 g