OJ Lean + Green

He’s a cold, cough and flu, immune fighting machine… in juice form.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 1

Ingredients

  • 4 cups spinach
  • 1 bunch kale
  • 2 oranges
  • 1 cucumber

Instructions

  1. Wash all your veggies!
  2. If you have a ‘low’ setting on your juicer, use this setting for the juice.
  3. If you do not have a juicer, just add everything to your blender with 1/2 cup water and blend until you can’t blend no more. Choose to either strain out the pulp by passing through cheesecloth, nylon or nut milk bag. Or, keep the pulp for added nutrition benefits. It’s not too bad with this mix!

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Nutrition Information Per Serving

  • Calories: 279
  • Calories from Fat: 15
  • Total Fat: 1.7
  • Sodium: 130 mg
  • Carbs: 65.2 g
  • Sugars: 29.9 g
  • Protein: 11.1 g