Ingredients
- 4 cups spinach
- 1/2 head of collards or chard (about 6 leaves)
- 1 cucumber
- 1/2 bunch of parsley (about 1 cup lightly packed)
- 1/2 bunch of cilantro (about 1/2 cup lightly packed)
- Juice from 1/2 lemon
Instructions
- If you have a ‘low’ setting on your juicer, juice all items in the recipe but the lemon juice. When complete, add lemon juice, stir and enjoy!
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Nutrition Information Per Serving
- Calories: 139
- Calories from Fat: 17
- Total Fat: 1.9
- Sodium: 167 mg
- Carbs: 27.6 g
- Dietary Fiber: 0.5 g
- Net Carbs: 27.1 g
- Sugars: 6.8 g
- Protein: 10.9 g