Balance your hormones, lose the weight Get Started

Balance your hormones, lose the weight

Get Started

Love Your Greens Juice

by August 31, 2017

Healthy green juice recipe made with spinach, collards, cucumber, lemon and fresh herbs.

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 4 cups spinach
  • 1/2 head of collards or chard (about 6 leaves)
  • 1 cucumber
  • 1/2 bunch of parsley (about 1 cup lightly packed)
  • 1/2 bunch of cilantro (about 1/2 cup lightly packed)
  • Juice from 1/2 lemon

Instructions

  1. If you have a ‘low’ setting on your juicer, juice all items in the recipe but the lemon juice. When complete, add lemon juice, stir and enjoy!

Nutrition Information Per Serving

Calories:

139

Calories from Fat:

17.1

Total Fat:

1.9 g

Sodium:

167 mg

Carbs:

27.6 g

Dietary Fiber:

0.5 g

Net Carbs:

27.1 g

Sugars:

6.8 g

Protein:

10.9 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

12 Week Keto Video Training for Women