Love Your Greens Juice

Healthy green juice recipe made with spinach, collards, cucumber, lemon and fresh herbs.

Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 1

Ingredients

  • 4 cups spinach
  • 1/2 head of collards or chard (about 6 leaves)
  • 1 cucumber
  • 1/2 bunch of parsley (about 1 cup lightly packed)
  • 1/2 bunch of cilantro (about 1/2 cup lightly packed)
  • Juice from 1/2 lemon

Instructions

  1. If you have a ‘low’ setting on your juicer, juice all items in the recipe but the lemon juice. When complete, add lemon juice, stir and enjoy!

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Nutrition Information Per Serving

  • Calories: 139
  • Calories from Fat: 17
  • Total Fat: 1.9
  • Sodium: 167 mg
  • Carbs: 27.6 g
  • Dietary Fiber: 0.5 g
  • Net Carbs: 27.1 g
  • Sugars: 6.8 g
  • Protein: 10.9 g