Corn-free Nachos with Tasty Toppings

by September 1, 2014

Healthy rice nachos

Eating Style:

Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:




  • 4 rice tortillas, each cut into 8 triangle pieces
  • 1 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • 1/4 cup non-dairy cheese, grated – we used daiya
  • 1/2 lb ground meat – we used yak
  • pinch crushed red chili’s


  1. Preheat oven to 375F and brush triangle wrap pieces with olive oil and sprinkle with salt. Place on a cookie sheet and bake in the oven for 15-20 minutes, flipping at the 10 minute mark. Be sure to watch these very closely as they can burn. Once complete, remove from oven, sprinkle with a bit more salt, and set aside to cool.
  2. Meanwhile, place ground meat in a frying pan and fry on medium-high until no longer pink. Dash with crushed chili’s and remove from heat.
  3. Place a layer of chips on the bottom of your plate. Top with cheese + meat and serve guacamole + salsa on the side. Enjoy!

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

30 g

Saturated Fat:

8.7 g


94 mg


727 mg


50.9 g

Dietary Fiber:

4.1 g

Net Carbs:

46.8 g


31.1 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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