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Apple Spice Water

by August 15, 2014

Add fresh sliced apples, cinnamon and other warm spices to filtered water and allow to sit overnight for some seriously delicious flavored water.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 4 cups filtered water (ionized, reverse osmosis, spring, etc.)
  • 1 sliced apple
  • 1 piece of cinnamon bark (or 1 cinnamon stick)
  • 6 whole cloves
  • 3 whole nutmeg

Instructions

  1. Grab a clean 1 liter mason jar or recycled glass jar with a tight-fitting lid.
  2. Throw ingredients into the jar.
  3. Cover and allow to sit in the fridge for at least 24 hours.

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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