March 13, 2013 by Leanne Vogel November 9, 2017
A 5 ingredient grain-free pancake recipe with a crazy amount of protein and fiber and 0 sugars or sweeteners.
Candida Friendly, Dairy-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
I have tried to make these vegan before by adding 2 flax eggs – 2 tablespoons of freshly ground flax seed with 6 tablespoons of warm water, allowed to sit for 5 minutes. It worked out okay when using the ½ cup water measurement, but using eggs yields a better result.
I use a gluten-free baking powder (linked in the recipe) that requires DOUBLE the amount than what you would use if you were baking with regular baking powder. Be sure to adjust recipe if you’re not using Ener-G gluten-free baking powder.
You can make these pancakes ahead of time, cool and place in the freezer. When ready to eat, just add them to the toaster for 1 minute or so (on low heat) and you’re good to go!
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.