Claire LeGresley, RHN

October 29, 2014 By Leanne Vogel October 29, 2014

As like many, my relationship with fat has been a rocky one. Early in my journey, I fell victim to the claims that it is the culprit leads to increased weight. As a result I gave into the “fat free & low fat” products – only to be left large, tired and cranky. Now, having embraced fat and all of its fabulous ways – I am ready to take it to the next level. Regardless of where you fall on the fat loving spectrum, Leanne’s new book, The Keto Beginning, is accessible for all those looking to boost their health with healthy fat (and lots of it!). Even if you’re still fearful of fat, just start by reading. Then, try one recipe and notice the difference. Do yourself a favor and just start, because something tells me you’ll never look back.