Orange Cream Pasta Salad

by August 15, 2014

Pasta salad served over arugula and topped with goat cheese dressing.

Eating Style:

Dairy-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian

Prep Time:

Serves:

2

Ingredients

Dressing
  • 1/2 cup goat cheese feta
  • 1/3 cup orange juice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • zest from 1/2 naval orange
  • 1/4 teaspoon sea salt
  • Freshly ground pepper, to taste
Salad
  • 150 grams gluten-free fusilli pasta, cooking
  • 1 fennel bulb, core removed and sliced
  • 2 cups (40 grams) arugula
  • 2 naval oranges, peeled and sliced
  • 2 tablespoons slivered almonds

Instructions

  1. Combine dressing ingredients in a medium-sized bowl. Whisk with a fork and set aside.
  2. Combine pasta and fennel in a large bowl. Add dressing and stir to coat.
  3. Divide arugula into two serving dishes. Top each dish with half the mixture of pasta salad. Garnish dish with orange slices and sprinkle with almonds.

Nutrition Information Per Serving

Calories:

460

Calories from Fat:

173.7

Total Fat:

19.3 g

Saturated Fat:

7 g

Trans Fat:

9 g

Cholesterol:

33 mg

Sodium:

720 mg

Carbs:

61.2 g

Dietary Fiber:

10.5 g

Net Carbs:

50.7 g

Sugars:

23.3 g

Protein:

14.9 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans