American Heart Association says Coconut Oil is BAD

The American Heart Association has recently come out with a report saying that coconut oil has never been …

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Keto Summit is back again… and FREE! #keto #lowcarb #highfat #theketodiet

The Keto Summit is back again… and FREE!

I’m participating in a fantastic event that you definitely don’t want to miss, all focused around how to …

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My Keto Book Tour - Behind the Scenes #keto #lowcarb #highfat #theketodiet #ketodietbook

My Keto Diet Book Tour – Behind The Scenes

Come along with us for my recent book tour. 10 cities, lots of friendly faces, oodles of miles, …

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Ultimate Keto Shopping Guide #keto #lowcarb #highfat #ketoguide #ketoshopping #fatfueled #lchf #lowcarbshopping #theketodiet #lowcarbgrocerylist #ketogroceries

Keto Grocery Store and Shopping Guide

Shopping doesn’t have to be a horrible experience, at least not when you have this handy dandy keto …

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The Worst Fat To Eat When You're Keto (or any time) #keto #lowcarb #highfat

The Worst Fats to Eat When You’re Keto (or any time)

The oils you should never eat. Oils that cause inflammation, digestive conditions, and more. Smoke points, omega 6 …

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The Best Fats To Eat When You’re Keto #keto #lowcarb #highfat

The Best Fats to Eat When You’re Keto

A keto shopping list of the best fats to eat when you’re keto. Each of these best fats …

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how to do what you want to do, when you want to do it without worrying about what others will think

I’m Too Scared, I Quit.

It’s done, I can’t do it, I have nothing to say, people don’t like me, I can’t do …

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My Keto Meals: Breakfast, Lunch, Dinner + Snacks #keto #lowcarb #highfat

My Keto Meals: Breakfast, Lunch, Dinner + Snacks. WITH PICTURES.

The low-carb meals I ate last week on my keto diet. What I ate breakfast, lunch, and dinner. …

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Chemical-free Beauty Supplies #chemicalfree #nuvalash #zorah

Video: My Favorite Chemical-free Beauty Things (What Leanne Loves Episode #4)

3 of my favorite chemical-free beauty products. 100% natural eyelash lengthening serum, cruelty-free, organic face wash and 4-ingredient …

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6 Months With My intelliBED. Get Yours For 10% off and a FREE Blendtec Blender

Six-month update on my experience with our new intelliBED mattress. Get yours this holiday season and receive 10% …

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Make Your Own Healthy Dog Food #dogfood #homemadedogfood #rawdog

Make Your Own Healthy Dog Food

Make healthy dog food that contains everything your furry baby needs to thrive. These raw dog food pucks …

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Freshover: 10 Things Standing Between You and Thriving Health

The things in your kitchen that are standing between you and thriving health: what they are, why they’re …

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What Really Happens When You Eat Fat #keto #lowcarb #highfat #paleo

Video: What Really Happens When You Eat Fat

What fat does in your body – how it’s used, why it’s needed and how to incorporate more …

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Video: Ask Yourself This Question If You Want To Be Blissfully Happy

Video: Ask Yourself This Question If You Want To Be Blissfully Happy

How asking yourself this one tiny question can lead to blissful happiness in the blink of an eye.

Audio: How to Quit Sugar (and ditch the cravings, too)

A recorded Q&A session answering all of your questions on sugar-free living – how to abolish sugar cravings, …

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