Category: Sugar-free

Nutritious and Delicious Apple Fiber Bars

Nutritious and Delicious Apple Fiber Bars

Something you should know about me… I love packing lunches! It started at a very early age for me. My mom was big into homemade lunches, so we grew up believing that’s all there was. By the time I was 7 I was coming home from school everyday and making my lunch for the following…

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Sesame Socca Crackers + Creamy Tahini Salad

Sesame Socca Crackers + Creamy Tahini Salad

Holy moly! It’s March already, can you believe it? Let’s kick it off with some awesome eats. I rarely enjoy raw veggies during the winter [its too darn cold!], but today is an exception. Some days a girl just needs her raw veg. And other days, she needs hemp. Lot’s of hemp. Lucky for me,…

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Banana Drunk Macaroons

Banana Drunk Macaroons

Is it Monday already? Bah! My rest day was fantastic yesterday! But I’m really not ready to go back to the gym or work today. I hadn’t realized it while planning this weeks’ posts, but there is an ongoing theme for many of the recipes this week. fiber + healthy and happy digestion I just…

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Overnight Banana Almond Pudding

Overnight Banana Almond Pudding

  Thank you for sharing your personal experiences and support on yesterdays post. It’s comforting to know that there are other people out there that go through the same life challenges. When I’m having a low moment I like to think that someone, somewhere is dealing with the same feelings. I guess it’s my way…

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Jaw Dropping Lasagna Stuffed Meatloaf

Jaw Dropping Lasagna Stuffed Meatloaf

Are you ready for the winner? *drum roll please!* The winner of the snack ATTACK prize pack is Gina, who said “Holy amazing giveaway! This is awesome :) I have so many fav snack foods that it’s so hard to choose: veggies+hummus, spoonfuls of nut butter, any GF desserts, & the list goes on! By…

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Zucchini Apple Breakfast Cake with Cashew Glaze

Zucchini Apple Breakfast Cake with Cashew Glaze

Do you ever just wake up on a Sunday morning and want to bake to your little hearts content? As a kid, my mom would bake something absolutely delicious every Sunday morning breakfast. She’d make things like cinnamon buns, breakfast cakes [like this one], croissants and ham, or a wife saver [which I didn’t like…

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Smooth and Flavorful Sautéed Veggie Hummus

Smooth and Flavorful Sautéed Veggie Hummus

Many lessons have been learned over the past couple days. Taking pictures of food before you’ve tried it can lead to disappointment. You can never make too many brownies. Unless of course you’re going on your 4th run at it in 3 days. I never want to see chocolate again, is that bad? And my…

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Pumpkin & Squash Seeds

Pumpkin & Squash Seeds

I was surprised at how many seeds were in the pumpkins this year. I’ve been collecting squash seeds since last Monday so I decided to combine all the seeds together to make my favourite alternative to popcorn.   Print Pumpkin & Squash Seeds Author: Leanne Vogel Recipe type: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined…

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