Category: Refined Sugar-free

Flavour Fiesta: Tandoori Salmon with Spinach, Cucumber and Pickled Onions

Flavour Fiesta: Tandoori Salmon with Spinach, Cucumber and Pickled Onions

I love to surround myself with strong and confident individuals who have found their passion, trust their instincts, and believe in themselves. I guess it just helps me stay positive and stay on track? When I came across Divya and Flavour Fiesta, it was inspiration at first site. I knew I just had to reach…

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Apple Pie Green Smoothie

Apple Pie Green Smoothie

I should be beaming with excitement at the thought of my 3 week adventure (by myself) to India in just 4 days. But I have to share something with you… this girl isn’t beaming as brightly as she should be! I haven’t exactly shared my feelings about this trip on the blog because; well, I…

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Rise and Shine Muffins

Rise and Shine Muffins

While visiting London this past November, a couple of colleagues and I quickly developed a morning ritual of meeting at the Starbucks on Berkeley Street before heading in to the office. Since Starbucks doesn’t offer any gluten-free baked goods; and even if they did, I’m not sure I’d be inclined to pass up a homemade…

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Beloved Layered Sirloin Bake

Beloved Layered Sirloin Bake

We’re down to the wire. I leave for India in less than a week and have just a few last minute things to cross off my to do list – stop by the bank to grab some rupees, confirm my stay at the ashram, buy up some raw granola, pick up a pair of lulu…

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Gluten-free + Vegan Chewy Carob Chip Cookies

Gluten-free + Vegan Chewy Carob Chip Cookies

Slide over dreamy cookie balls, there’s a new cookie in town and he’s a dangerous one! Super, freakin’ dangerous. Sneaky, really. Before you realize, you’ll have eaten 6 of these guys without even knowing it. They put a spell on you… At least that’s my excuse. Maybe I’m so infatuated with these cookies because I’ve…

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Bacon Wrapped 2.0

Bacon Wrapped 2.0

We’re wrapping everything in bacon today. But if you don’t like bacon, feel free to stuff dried fruit with more dried fruit, nuts, and join us as we pig out on figs and dates. I won’t judge! But, if you’re having a bunch of people over this weekend, and those people like football, I can…

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Caramel Apple Doughnuts

Caramel Apple Doughnuts

I love caramel apples. I love dairy-free recipes. The gooey treat reminds me of the afternoons in the kitchen with my Mom, melting caramel for Halloween apples; and later, the endless hours I spent hanging out at the Calgary Stampede Midway as a teenager. Those caramel apples were upwards of $8 a pop, but that…

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20 Ways to Use Up Pesto: Warmed Thai Basil Zucchini Pasta

20 Ways to Use Up Pesto: Warmed Thai Basil Zucchini Pasta

With an unexpected batch of pesto sitting in my fridge yesterday, I decided to asked you guys what I should do with it. At the end of the day we’d come up with over 20 ways to use it up, just in time for me to prep dinner! Eggs with toast Spread on chicken and…

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Thai Basil Pecan Pesto

Thai Basil Pecan Pesto

Kevin got a new photography toy! They call it a beauty dish. It’s supposed to distribute light perfectly across the model you’re shooting. [source] Don’t let the name of the product fool you, it will not drastically improve the beauty of your subject. Especially if that subject just started up with spin classes after a…

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Grain-free Ginger Spice Muffin Tops

Grain-free Ginger Spice Muffin Tops

The potential coconut sensitivity that I mentioned on Friday = false alarm. Thank goodness. I spent most of the weekend panicking that my love for coconut had eventually led to a sensitivity. (When you eat too much of one thing, especially when you’re prone to allergies, your body can begin to develop a sensitivity to…

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