I want...
Weight LossCategory: Keto
Soy-free Vegan Mayonnaise
It seems everyone these days has been personally affected by cancer in one way or another. When my Dad was diagnosed a couple of years ago, our whole world changed in the blink of an eye. It was rough on him, our family, and his love for bacon. Yes, you better believe his diet went…
California Roll Kelp Noodles
It’s official, I’m addicted to kelp noodles. Since buying my first pack on Upaya Naturals, I’ve come up with a couple of tasty ways to enjoy these low calorie, thyroid supporting noodles. I’ve made countless batches of 150 calorie (and 15 minute) ginger chicken kelp noodle soup, tried toasting them in the oven for a…
Yeast Bustin’ Carob Clusters
I’m happy to report I had Apple Cinnamon Overnight Oats yesterday for breakfast and my tummy was as happy as could be. It was definitely the caprylic acid supplement that did me in on Saturday. In other news, I have today off and couldn’t be more excited about it. My plan today: Spin class +…
Cacao Macaroons
On Tuesday night I treated myself to a raw chocolate making class at the Light Cellar in Bowness, Calgary. When signing up for the class I was told I’d be eating loads of chocolate and if you know me you know I love my chocolate, so getting excited for this course was an easy task….