S’mores Waffles

by November 2, 2018

S’mores Waffles #dairyfree #vegan #eggfree #paleo

Crisp sugar-free graham cracker waffles topped with sticky marshmallows drizzled with dark chocolate sauce.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Keto, Paleo, Vegan, Vegetarian

Prep Time:

Serves:

4

Ingredients

Dry Ingredients

Wet Ingredients

Marshmallow Sauce

Chocolate Sauce

Instructions

  1. Set your waffle iron on the counter and set to medium heat.
  2. Add dry ingredients to a small bowl, set aside. Add wet ingredients to a small bowl. Add wet to dry and combine with a spoon until incorporated.
  3. Transfer the dough, it will be quite thick, to the preheated waffle iron. Cover with the lid and cook until the waffle iron beeps. Once complete, transfer to a cooling rack and break into quarter sections.
  4. Meanwhile, if using marshmallows, add to a saucepan with coconut oil and melt over medium-low heat, stirring often. Once complete, transfer melted marshmallow to the tops of your waffle pieces. If making your marshmallows, do this now. You can go all the way to step number 5. Once the fluff is ready for the pan, transfer it instead to the tops of your waffle pieces.
  5. Combine Chocolate Sauce ingredients in a small bowl and drizzle over top. I didn’t add sweetener because it’s sitting over top of marshmallow, so should be totally okay the way it is

Notes

Vegan: to make vegan, use the flax egg option as listed in the recipe and use vegan marshmallows.
Paleo: to make paleo, remove the Genuine Health protein powder. No need to replace this ingredient.
Keto: to make more keto friendly, you could use less of the marshmallow topping, or omit it entirely, making the recipe sugar-free.
Egg-free: use the flax egg option as listed in the recipe.
Sugar-free: without the marshmallows, this recipe is sugar-free.
Genuine Health: if you don’t have genuine health protein powder, or want to make this entirely grain-free, you could use this waffle recipe instead. And, add a bit of stevia and cinnamon.

Nutrition Information Per Serving

Calories:

220

Calories from Fat:

146.7

Total Fat:

16.3 g

Saturated Fat:

6.4 g

Sodium:

89 mg

Carbs:

14.6 g

Dietary Fiber:

3.3 g

Net Carbs:

11.3 g

Sugars:

7.1 g

Protein:

6.9 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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