Get Glowing Superfoods Breakfast Pudding (vegan + paleo)

By November 4, 2018

Get Glowing Superfoods Breakfast Pudding #vegan #paleo #breakfast

Blended breakfast pudding that’s high in fiber and has absolutely no added sugars.

I created this Happy Tummy Breakfast Pudding recipe a couple of years ago and loved it so much that I ate it for breakfast for 6 solid months.

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The recipe was phenomenal. So delicious. The only thing I didn’t like about it was that it used store-bought yogurt. That stuff can be pretty darn expensive, not to mention hard to find. So, I made this recipe.

My favorite part? It’s grain-free, too. Woo!

Get Glowing Superfoods Breakfast Pudding #vegan #paleo #breakfast
4.7 from 3 reviews
Get Glowing Superfoods Breakfast Pudding (Vegan + Paleo)
Author: 
Recipe type: Vegan, Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Blended breakfast pudding that's high in fiber and has absolutely no added sugars.
Ingredients
Instructions
  1. Add chia and water to a large bowl. Cover and sit at room temperature for 1 hour.
  2. Add to the jug of your high-powered blender along with banana, lucuma powder, water, dates, vanilla and salt.
  3. Blend until smooth.
  4. Divide equally into 4 bowls. Top with goji berries, cacao nibs, sliced almonds, hemp seeds or fresh fruit.
Notes
Lucuma Powder: is what I used instead of sugar in this recipe. It gives the pudding a light maple flavor. You could replace it with a touch of maple syrup. I have not tested this.

View Nutrition Information (once on page, scroll down)

Get Glowing Superfoods Breakfast Pudding #vegan #paleo #breakfast

This recipe is really simple. Soak, blend, top, eat.

I stored the leftover pudding in the fridge for 2 days and it was fine. I wouldn’t leave it longer than that, though.

Get Glowing Superfoods Breakfast Pudding #vegan #paleo #breakfast

Lucuma powder is often used in raw baking to give the item a natural maple-like flavor, but without the sugars found in maple syrup.

It has high levels of carotene, vitamin B and iron. Great for the pregnant ladies out there, too!

Get Glowing Superfoods Breakfast Pudding #vegan #paleo #breakfast

Top with whatever you’d like. For mine, it was slivered almonds, cacao nibs and goji berries. My favorite combo.

This entry was tagged: breakfast pudding, chia seed, pudding


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a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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