Month: November 2011

Healthful Hints: My Favorite Healthy Alternative Sweeteners

Since battling with a rough patch of candida, I’ve been working on ways to lower my intake of  unhealthy sweeteners. About a year of recipe development, research, and training of the taste buds, I now opt for sugar sources that are better for my overall health that still allow me to enjoy a sweet treat…

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Gluten-free Multigrain Rosemary Crackers

I’m so late in sharing this recipe with you, but I can explain. It all started with a craving for buttery crackers about a month ago. Now, normally I’m really good at the whole recipe development process. I’ve lost many a written down recipe, and felt I had learned my lesson. But low and behold,…

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Shifting Gears and Staying Motivated

November is upon us! I’ve become interested in sleeping away the afternoon, indulging in homemade chocolate chip cookies, and parking myself on the couch for the whole weekend. Needless to say, my motivation has chosen to go into hibernation. It all started about a month ago. I began battling with knee issues, forced rest days,…

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