Spiced Flax Balls

by August 25, 2017

Each ball is 100 calories, contributes 13% of your daily intake of fiber and carries with it 2.6g of protein. They’re a great on-the-go snack for you and your family.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

18

Ingredients

  • 1 cup raw almonds
  • 20 medjool dates, pitted
  • 1/2 cup ground flax
  • 1/2 cup raisins
  • 12 dried apricots
  • 1/4 cup unsweetened coconut
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon all spice

Instructions

  1. Place the almonds in the bowl of your food processor and pulse using the “S” blade until chunky. About three 5 second pulses.
  2. Add remaining ingredients and process until the fruit crumbles and mashes with the nuts.
  3. Check to see if mixture is done by pressing it together. If it sticks and there are no date pieces, get ready to roll!
  4. Roll mixture into 18 golf-ball-sized balls. Wrap in plastic wrap for quick access for lunches, or place in a bag and store in the freezer.

Nutrition Information Per Serving

Calories:

147

Calories from Fat:

37.8

Total Fat:

4.2 g

Saturated Fat:

0.6 g

Sodium:

1 mg

Carbs:

28.5 g

Dietary Fiber:

3.9 g

Net Carbs:

24.6 g

Sugars:

22.6 g

Protein:

2.7 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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