Superwoman Green Smoothie

I’m not one to make New Year’s resolutions. In fact, I’m not sure I’ve ever made a resolution. …

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Raw Spirulina Energy Crunch Bars

I think one of my favorite things about blogging has been forcing myself to come up with new …

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Supplements: Essential vs. Nice-to-have

A bunch of you have asked what my supplement regime is, so I thought it’d be fun to …

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No bake Brownie Fifteens

I woke up this morning to a toe hole in my favourite Burton socks. I cried a little …

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