Tag: spirulina

Superwoman Green Smoothie

I’m not one to make New Year’s resolutions. In fact, I’m not sure I’ve ever made a resolution. But as 2011 was drawing a close I made a small promise to myself to get back to putting my health first. 2011 was full of ups and downs, new beginnings and endless work hours. Though I’m…

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Raw Spirulina Energy Crunch Bars

I think one of my favorite things about blogging has been forcing myself to come up with new snack ideas. Of course I have my favorites, but I can’t very well be posting kale chip, strawberry shortcake, and cracker recipes every week, now can I? It’s been nice to start each week off with a…

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Supplements: Essential vs. Nice-to-have

A bunch of you have asked what my supplement regime is, so I thought it’d be fun to talk about supplements as a whole and delve into the ones I use and why. As much as I’d love to believe that money grows on trees, it doesn’t. So when it comes to having a conversation…

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No bake Brownie Fifteens

I woke up this morning to a toe hole in my favourite Burton socks. I cried a little inside. I love those socks. I would have taken a picture but, let’s be honest, foot pictures? eak! On with the eats… No bake Vanilla Fifteens were a huge success, high five! [I’m such a nerd] I…

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