Tag: muffins

Cinnibun Oat Streusel Muffins

Cinnibun Oat Streusel Muffins

I had no idea how much garbage was in the food I ate before I began studying nutrition. From the preservatives, unnecessary sugars, carcinogens, dyes, flavors and chemicals, it didn’t phase me. But, a couple of weeks into my training something clicked… The food I’m eating is slowly killing me. One of the foods that…

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Carrot Raisin Nut Muffins

Carrot Raisin Nut Muffins

My day off yesterday was awesome! Sometimes we all just need a day to lay low and recharge. I didn’t get to take pictures of the cow’s but the farmer said they’d be back out tomorrow so I’ll try again then [they were too far away from the fence!]. One of the activities I was…

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Lemon Blueberry Muffins

Lemon Blueberry Muffins

Baking is an extremely new thing to me. Generally I stick to treats like macaroons or protein bars but I’ve become curious about the world of gluten free flours, so I’ve started experimenting. Last week I wrote about my almond flour experience and how happy I was to have found a gluten free flour that…

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