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Tag: luscious bowl

Vegan Sprout Bowl with Creamy Curry Sauce

Vegan Sprout Bowl with Creamy Curry Sauce

Food for your soul – it makes you feel whole, balanced and full of life. You know when you’ve had a soul-nourishing meal when you get high on life, exude confidence, and are ready to take on anything that comes your way. This feeling is not to be confused with the rush you get when…

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Brussels Bowl with Cauliflower “Rice” and Rosemary Sauce

Brussels Bowl with Cauliflower “Rice” and Rosemary Sauce

There are so many things that I love about this meal. I’ve wondered if grains were bothersome to my body for awhile but the reaction was so faint, so barely there, that I didn’t pay much attention to it. The key to becoming the healthy, balanced being that we all strive for is listening to…

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Macro Greens Bowl with Green Dressing and Protein Boost Mix

Macro Greens Bowl with Green Dressing and Protein Boost Mix

I purchased the reFresh cookbook back in 2007 and was quickly introduced to the amazingness that is Fresh Restaurant in downtown Toronto. I’ve prepared almost every single one of their recipes over the years and have long since dreamed of sitting in their Spadina location sipping on elixirs and filling my belly with yummy vegan…

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Spicy Mango Rice Bowl with Tofu (or chicken)

Spicy Mango Rice Bowl with Tofu (or chicken)

I’ve been enjoying these rice bowls in my lunch all week, but haven’t had the chance to share the recipe with you. I blame homemade yogurt, preparing for my race, and berries n’ cream parfaits. Do you forgive me? My eats this week have been marvelous. No complaints are coming from this stomach, that’s for…

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Coconut Curry + Miso Gravy Luscious Bowls

Coconut Curry + Miso Gravy Luscious Bowls

Two of my many cleanse goals are to… Eliminate my evening grazing and prepare myself a proper dinner. I’ve been having fun coming home and creating dinners for myself. Instead of approaching it as a chore, I allow myself to get creative, take my time, and marvel in the silence that is my kitchen. It’s…

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