Witches’ Brew Breakfast Pudding

by August 11, 2017

Digestion stimulating breakfast that will make any witch happy!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:




  • 1 tablespoon pepita seeds, roughly ground
  • 1/2 cup non-dairy yogurt
  • 1 over-ripe banana
  • 1 handful of fresh spinach
  • 2 tablespoons flax seed, ground
  • 2 tablespoon flax seed oil
  • Juice from 1 lemon
  • 30 green grapes


  1. Ground flax seeds, then pepita seeds. Set ground pepita seeds aside on a plate.
  2. Prepare serving dishes by dabbing a knife in some coconut nectar and running it along the edge of a bowl and flipping it over into the ground pepita seed mixture to create a rimmed bowl effect. Set aside.
  3. Add remaining ingredients except grapes to a blender and blend until smooth.
  4. Stir in grapes. Do not blend grapes.
  5. Drop into prepared dishes and serve.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

9.9 g

Saturated Fat:

0.6 g


26 mg


26 mg


38.3 g

Dietary Fiber:

7.4 g

Net Carbs:

30.9 g


10.6 g


7.4 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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