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White Chocolate Rocket Fuel Latte

Leanne Vogel April 8, 2015May 1, 2017

A (creamy) upgrade to the classic butter coffee… without butter! Specifically made to assist women in burning fat all morning long while regulating hormones and abolishing cravings.

Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time: 05 minute

Serves: 1

Ingredients

8 oz. brewed decaf or regular coffee, or your favorite tea
1 tablespoon MCT oil or coconut oil
1 tablespoon cacao butter
1 tablespoon hemp hearts
2-4 drops alcohol-free stevia, optional
1 tablespoon grass-fed collagen

Instructions

Brew coffee, add to the jug of your high-powered blender along with MCT oil, cacao butter, hemp hearts and stevia. Blend on high for 1 minute. During the last 10 seconds, add collagen. Transfer to a cup and enjoy.

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Notes

MCT Oil vs. Coconut Oil: I like to use MCT oil in my Rocket Fuel Lattes. Totally a preference thing. Do what feels right.

Nutrition Information Per Serving

Calories: 277
Calories from Fat: 232
Total Fat: 25.8
Saturated Fat: 18.8 g
Sodium: 11 mg
Carbs: 1 g
Dietary Fiber: 1 g
Net Carbs: 0 g
Protein: 9.3 g

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Hi! I’m Leanne

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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I have been on and off keto for years. I purchased the Keto Bundle a few days ago and read the whole book today. You answered questions I got from nowhere else – why I can’t sleep – why my carbs and calories are too low – thank you!

— Robin

Just wanted to thank you for being you, Leanne! I started binge watching your channel about two weeks ago and committed to keto after listening to your stories. We have a lot of parallels and I was suffering from extreme exhaustion and adrenal fatigue. Two weeks later and I’m already feeling SO much better!

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I’m new to Leanne’s version of the ketogenic lifestyle and I’m feeling better every day! I was starting to look and feel my age, and now I feel like my 30-year-old self and back in my sexy clothes! Life is good!

— Janice

I have listened to all of your podcasts and YouTube videos over the past couple of weeks and both books as well. To tell the truth, I am on my 4th listening of Fat Fueled! I truly enjoy learning from someone who is so enthusiastic yet accepting of how different we all are from each other with “All Of The Things!”

— Alice

I’ve been devouring your No Sugarcoating podcast; I love you and Amber. I’m about halfway through the Fat Fueled Audiobook. I truly appreciate Leanne’s positive, “listen to your body” message. Please keep doing what you are doing. I am feeling so much better eating this way.

— Winni

Thank you, Leanne. I’m following you from Switzerland! I just cured fibromyalgia with your Fat Fueled version of the ketogenic diet in only 1 month (and lost 4kg) after several years of suffering, medications and expensive exams. Thank you for your videos!

— Anna

I am a 64-year-old, overweight, prediabetic, worn out, stressed out, etc. woman who just discovered Leanne on YouTube. After two weeks on Leanne’s version of ketoI can relax, be balanced, have fun, and best of all stick to this way of eating that is going to change my life.

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I have had issues with my menstrual cycle and being on oral contraceptives. I saw my physician and she is supportive of my whole food keto lifestyle and is supportive of me going off hormones for birth control. I want to thank you for being so open about your experiences and inspiring me to find my path. I think I’m on the right path now to find what works to be my best self.

— Amanda

I have been tracking macros, but for the last couple of years my hormones felt so off, and my energy was at its lowest. I already feel amazing by following The Keto Beginning, and I can’t wait to see what the future holds. Thank you for helping me feel good again.

— Chloe

I am loving your book, your podcasts, and all your videos! Since post menopause, I had most of the signs of pre-dementia, and this diet has been reversing them – it has been a true miracle for which I am eternally grateful. I believe it has saved my life. I plan to also incorporate the other health advice you give, such as yoga and breathing. Thank you so much for what you do!

— Heather

After 8 months, I am 80 lbs lighter. My chronic pain has completely disappeared and I haven’t even taken a single ibuprofen since June. I don’t track any macros. And… WE GOT PREGNANT! After ten years of infertility and two losses. Ladies, if you are trying to fix your hormones this really works! Listen to your body and run experiments on yourself to see what it responds to. Whenever I began to stall in my loss, I tried something new and I had fabulous results. I’m still considered overweight, but I have never felt as good as I do right now.

— Sara

I have a fat disorder called Lipedema that makes my legs swell and makes it very hard to lose weight. It wasn’t until I found the Fat Fueled approach to keto that I was successful in losing 45lbs. Through a ketogenic diet, exercise & compression, I’m on my way to great things!

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My husband & I started keto 27 weeks ago & it has changed us! Down 76lbs! No more sleep apnea, knee pain, IBS & so much more. You have inspired me along the way.

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Healthful Pursuit Inc. provides information in respect to healthy living, recipes, nutrition and diet and is intended for informational purposes only. ALWAYS SEEK THE ADVICE OF YOUR DOCTOR OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A PROPOSED DIET OR NUTRITION PROGRAM.