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September 24, 2012 by
Leanne Vogel
November 9, 2017
Vegan cookies packed with fresh apples, nut butter and ground cinnamon.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
12
Feel free to use any type of apple that you have on hand. I made the first batch with Granny Smith and the second with Gala. Granny Smith create an apple pie-like taste with a slight bitterness and Gala will make the stack a bit sweeter.
For added protein: replace 1/4 cup apple sauce with 1 egg
For added fiber: replace 1/4 cup apple sauce with 1 ground flax seed + 2 tablespoon warm water mixed and allowed to sit for a couple of minutes before adding to the recipe along with the wet ingredients.
Calories:
57
Calories from Fat:
29.7
Total Fat:
3.3 g
Sodium:
1 mg
Carbs:
6.2 g
Dietary Fiber:
0.8 g
Net Carbs:
5.4 g
Sugars:
1.6 g
Protein:
1.3 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.