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Tropical Beets Juice

by April 21, 2017

A sweet beet juice with the taste of the tropics.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 1 beet
  • 100 grams (1/4 of the fruit) fresh pineapple, skin removed
  • 1 pear
  • 1 inch ginger root
  • Juice from 1/2 lemon

Instructions

  1. If you have a ‘low’ setting on your juicer, begin with the softer items first – pear and lemon. Then turn to ‘high’ and juice the remaining ingredients.

Nutrition Information Per Serving

Calories:

195

Calories from Fat:

4.5

Total Fat:

0.5 g

Sodium:

81 mg

Carbs:

50.5 g

Sugars:

32.6 g

Protein:

3.1 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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