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Weight LossTropical Beets Juice
April 11, 2013 by
Leanne Vogel
April 21, 2017
A sweet beet juice with the taste of the tropics.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
1
Ingredients
- 1 beet
- 100 grams (1/4 of the fruit) fresh pineapple, skin removed
- 1 pear
- 1 inch ginger root
- Juice from 1/2 lemon
Instructions
- If you have a ‘low’ setting on your juicer, begin with the softer items first – pear and lemon. Then turn to ‘high’ and juice the remaining ingredients.
Nutrition Information Per Serving
Calories:
195
Calories from Fat:
4.5
Total Fat:
0.5 g
Sodium:
81 mg
Carbs:
50.5 g
Sugars:
32.6 g
Protein:
3.1 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
