Raspberry Lavender Ice Cream

by August 23, 2017

Naturally sweet ice cream with lavender, vanilla, and raspberries.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:




  • 3 cups lite coconut milk
  • 1 cup frozen raspberries, thawed
  • 6 medjool dates, pitted or 2 pinches of white powdered stevia
  • 2 teaspoon edible lavender flowers
  • 1 teaspoon pure vanilla extract


  1. Combine all ingredients in blender until smooth.
  2. Freezer style: pour into 2 freezer safe bowls and place in the freezer for at total of 1.5-2 hours, removing every 30 minutes to whisk so that it doesn’t set into an ice cube. When it gets to a soft serve ice cream consistency it’s done!
  3. Ice cream maker style: place mixture in your ice cream maker and allow to churn until desired consistency is met. If you’re like us and can’t wait, serve straight from the ice cream maker. If you have patience, place the ice cream in a freezer safe container and allow to freeze for 1-2 hours before serving.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

18.2 g

Saturated Fat:

16.9 g


91 mg


76.5 g

Dietary Fiber:

8.4 g

Net Carbs:

68.1 g


53.2 g


6.8 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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