Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Raspberry Lavender Ice Cream

by August 23, 2017

Naturally sweet ice cream with lavender, vanilla, and raspberries.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

2

Ingredients

  • 3 cups lite coconut milk
  • 1 cup frozen raspberries, thawed
  • 6 medjool dates, pitted or 2 pinches of white powdered stevia
  • 2 teaspoon edible lavender flowers
  • 1 teaspoon pure vanilla extract

Instructions

  1. Combine all ingredients in blender until smooth.
  2. Freezer style: pour into 2 freezer safe bowls and place in the freezer for at total of 1.5-2 hours, removing every 30 minutes to whisk so that it doesn’t set into an ice cube. When it gets to a soft serve ice cream consistency it’s done!
  3. Ice cream maker style: place mixture in your ice cream maker and allow to churn until desired consistency is met. If you’re like us and can’t wait, serve straight from the ice cream maker. If you have patience, place the ice cream in a freezer safe container and allow to freeze for 1-2 hours before serving.

Nutrition Information Per Serving

Calories:

452

Calories from Fat:

452

Total Fat:

18.2

Saturated Fat:

16.9 g

Sodium:

91 mg

Carbs:

76.5 g

Dietary Fiber:

8.4 g

Net Carbs:

68.1 g

Sugars:

53.2 g

Protein:

6.8 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...