Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Raspberry Ginger Baked Salmon

by August 30, 2017

Raspberry and ginger fill this salmon with delicious flavor and is paired nicely with a raspberry balsamic greens salad. A simple, easy, and light meal to end the summer.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:

Serves:

2

Ingredients

Salmon
  • 6 oz. raspberries
  • 1/2 cup water
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh ginger
  • 1 medjool date, pitted
  • 2 sockeye salmon fillets
  • 1/4 teaspoon herbamare
Salad
  • 4 cups mixed field greens
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon crushed pecans
  • 1/8 teaspoon herbamare

Instructions

  1. Preheat oven to 400F.
  2. Blend water, raspberries, ginger, lemon, and medjool date in your blender until ridiculously smooth.
  3. Pour contents into a small saucepan and bring to a boil over medium-high heat. Reduce to a simmer, cover, and cook for about 40 minutes, stirring occasionally to prevent burning. Remove from heat and set aside.
  4. Place fillets in a well worked cast iron pan, or on a parchment paper lined baking sheet. Season fillets with salt and pepper and pour with raspberry mixture. Bake for 4-5 minutes.
  5. Remove from oven, turn the oven to a low broil, pour on a second coat of the berry mixture and return the salmon to the broiler for an additional 4 minutes.
  6. Meanwhile, combine olive oil, vinegar, herbamare and remaining raspberry mixture in a small bowl. Place in a serving dish with spoon and set aside.
  7. Remove salmon from oven and serve with field greens, pecans and raspberry dressing.

Nutrition Information Per Serving

Calories:

550

Calories from Fat:

286.2

Total Fat:

31.8 g

Saturated Fat:

5.7 g

Cholesterol:

110 mg

Sodium:

596 mg

Carbs:

24.4 g

Dietary Fiber:

8.7 g

Net Carbs:

15.7 g

Sugars:

10.6 g

Protein:

42.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Bundle
Keto Favorites