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Weight LossPMS Popcorn
January 8, 2014 by
Leanne Vogel
April 19, 2017
Chocolate-drenched popcorn with a sprinkle of shredded coconut and sea salt. The ultimate recipe to soothe chocolate cravings – under 300 calories for the entire batch!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
1
Ingredients
- 2 cups non-GMO popcorn
- 1 oz semi sweet dairy-free chocolate, melted
- 2 tablespoon unsweetened shredded coconut
- pinch natural sea salt
Instructions
Lay the popped corn on a baking sheet. Drizzle with melted chocolate and top with a sprinkle of coconut and sea salt. Place in the fridge to cool for 20 minutes or the freezer for 1 minute (because when you’re craving chocolate… who has time to wait 20 minutes for dessert?!)
Nutrition Information Per Serving
Calories:
284
Calories from Fat:
146.7
Total Fat:
16.3 g
Saturated Fat:
11.8 g
Sodium:
240 mg
Carbs:
34.4 g
Dietary Fiber:
4.5 g
Net Carbs:
29.9 g
Sugars:
16.3 g
Protein:
3.3 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
