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PMS Popcorn

by April 19, 2017

Chocolate-drenched popcorn with a sprinkle of shredded coconut and sea salt. The ultimate recipe to soothe chocolate cravings – under 300 calories for the entire batch!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Nut-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

Instructions

Lay the popped corn on a baking sheet. Drizzle with melted chocolate and top with a sprinkle of coconut and sea salt. Place in the fridge to cool for 20 minutes or the freezer for 1 minute (because when you’re craving chocolate… who has time to wait 20 minutes for dessert?!)

Nutrition Information Per Serving

Calories:

284

Calories from Fat:

146.7

Total Fat:

16.3 g

Saturated Fat:

11.8 g

Sodium:

240 mg

Carbs:

34.4 g

Dietary Fiber:

4.5 g

Net Carbs:

29.9 g

Sugars:

16.3 g

Protein:

3.3 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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