February 20, 2014 by Leanne Vogel May 17, 2017
Oven-baked paleo meatball recipe with homemade dry garlic rib sauce added before baking.
Dairy-free, Gluten-free, Grain-free, Paleo, Soy-free, Sugar-free
Sweet Potato Sub
Almond Flour: I tested this recipe without any flour or binder at all and it didn’t work. Something needs to be used to hold everything together. If you are NOT grain-free, you could use gluten-free breadcrumbs, quinoa flakes or perhaps oat bran. I have not tested these options. If you ARE grain-free, you could try finely-ground sunflower seeds or pumpkin seeds.
Egg: I tested this recipe without eggs and it didn’t hold together as well as I would have liked. It still “worked” but was a bit sloppy.
Calories from Fat:
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.