Good-for-You Chocolate Chip Muffins

High protein, grain-free muffin recipe made with bean flour and just 8 ingredients!

Eating Style: Dairy-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Vegetarian

Prep Time:

Serves: 12

Ingredients

Dry

Wet

Instructions

  1. Preheat oven to 375F and line a 12 cup muffin pan with muffin liners. Set aside.
  2. Combine dry ingredients in a small bowl. Set aside.
  3. Whisk wet ingredients together in a large bowl.
  4. Add dry ingredients to wet and mix until incorporated.
  5. Fold in ½ cup mini chocolate chips.
  6. Divide muffin batter into prepared muffin cups and sprinkle the tops of the muffins with remaining chocolate chips (approximately 3 tablespoons).
  7. Bake in preheated oven for 20-22 minutes, or until toothpick inserted comes out clean.
  8. Allow muffins to cool in the pan for 1 minute before removing from the pan and placing on a cooling rack to cool.
  9. Muffins can be stored for a few days at room temperature. Keep in the fridge to prolong time, or freeze in an air-tight container for up to 3 months.

Spread the love, earn karma points:

Pin It

Nutrition Information Per Serving

  • Calories: 191
  • Calories from Fat: 62
  • Total Fat: 6.9
  • Saturated Fat: 2.5 g
  • Cholesterol: 29> mg
  • Sodium: 487 mg
  • Carbs: 26.7 g
  • Dietary Fiber: 4.1 g
  • Net Carbs: 22.6 g
  • Sugars: 15.8 g
  • Protein: 5.5 g