Fruit-free Green Smoothie

A low-carbohydrate, fruit-reduced green smoothie with the smoothest of hemp proteins – Manitoba Harvest’s new Vanilla Pro 70 hemp protein powder.

Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo

Prep Time:

Serves: 1



  1. Add ingredients to the jug of your high-powered blender in the order they’re listed in the recipe. Blend on high for 1-2 minutes, until smooth. Serve immediately.

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To transform into a FAT BOMB recipe: add 1-2 tablespoons of MCT oil, 1-2 tablespoons of Manitoba Harvest Hemp Oil or flavored fish oil, and/or a handful of raw macadamia nuts or sunflower seeds.

For candida, or those avoiding sugar: use Manitoba Harvest Hemp Pro 70 unflavored

Nutrition Information Per Serving

  • Calories: 220
  • Calories from Fat: 96.5
  • Total Fat: 10.8
  • Saturated Fat: 2.1 g
  • Sodium: 25 mg
  • Carbs: 14.5 g
  • Dietary Fiber: 3.6 g
  • Net Carbs: 10.9 g
  • Sugars: 9 g
  • Protein: 17.3 g