Dairy-free Skor Bar Cups

by August 15, 2014

5 ingredient chocolate cups filled with hard toffee. Just like a Skor bar but with no dairy or refined sugars.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:




  • 1/2 cup cacao powder
  • 1/4 cup coconut oil, melted
  • 1/4 cup coconut nectar
Toffee Optional Creepy Topping
  • Finely ground almonds
  • Plastic bugs or flies


  1. Prepare the chocolate sauce by whisking all of the ingredients together.
  2. Fill 12 mini plastic cups about 1/3 of the way up. I used mini silicon muffin cups. Once they’re filled, push the chocolate up the sides with a spoon. Set aside.
  3. Combine toffee ingredients in a small saucepan. Bring to a boil on medium-high heat stirring constantly. Once it’s boiling, allow it to cook for 2-3 minutes (stir, stir, stir!). You’ll know when it’s done when there’s less steam. Remove from heat and pour into prepared cups.
  4. Top each cup with remaining chocolate and flatten the tops by tapping the cups on the counter to release air pockets and then skimming the backside of a knife off the top to make it as even and flat as possible.
  5. Add optional toppings.
  6. Place in the freezer for 20 minutes to harden.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

5 g

Saturated Fat:

4.2 g


212 mg


13.6 g

Dietary Fiber:

1.7 g

Net Carbs:

11.9 g


11 g


0.7 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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