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February 23, 2011 by
Leanne Vogel
September 8, 2014
This gluten-free, grain-free casserole is full of flavor – from the deep cranberry taste, to the sweetness of yam, mixed with the satisfying taste of organic beef. Perfect for weekday family meals, served with toast, tortillas, or socca.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free
Prep Time:
Serves:
6
Calories:
309
Calories from Fat:
44.1
Total Fat:
4.9 g
Saturated Fat:
1.8 g
Cholesterol:
68 mg
Sodium:
296 mg
Carbs:
39.1 g
Dietary Fiber:
6.1 g
Net Carbs:
33 g
Sugars:
12.5 g
Protein:
27.4 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.