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Baked Coconut Cream French Toast
February 23, 2011 by
Leanne Vogel
August 21, 2017
Dairy-free and gluten-free french toast made with coconut milk and a crunch coconut topping.
Eating Style:
Dairy-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
1
Ingredients
- 2 whole eggs
- 2 slices of gluten-free bread
- 1/4 cup lite coconut milk
- 1/2 teaspoon ground cinnamon + more for sprinkling
- 1/4 cup unsweetened shredded coconut
- pinch ground stevia leaf
Instructions
- Preheat oven to 350F and line a cookie sheet with parchment paper or a silicon baking mat. Set aside.
- In a shallow dish combine eggs, coconut milk, cinnamon and stevia. Whip with a fork until fully combined.
- Dunk 1 slice of bread in the mixture, place on the prepared cookie sheet, top with half of the shredded coconut and sprinkle with cinnamon. Repeat for the second slice.
- Place in the oven for 10 minutes or until egg has set.
- Remove from oven and serve with toppings.
Nutrition Information Per Serving
Calories:
367
Calories from Fat:
243
Total Fat:
27 g
Saturated Fat:
18.3 g
Cholesterol:
327 mg
Sodium:
267 mg
Carbs:
17.4 g
Dietary Fiber:
3.1 g
Net Carbs:
14.3 g
Sugars:
2.8 g
Protein:
14.5 g
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.
