Baked Coconut Cream French Toast

by August 21, 2017

Dairy-free and gluten-free french toast made with coconut milk and a crunch coconut topping.

Eating Style:

Dairy-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian

Prep Time:




  • 2 whole eggs
  • 2 slices of gluten-free bread
  • 1/4 cup lite coconut milk
  • 1/2 teaspoon ground cinnamon + more for sprinkling
  • 1/4 cup unsweetened shredded coconut
  • pinch ground stevia leaf


  1. Preheat oven to 350F and line a cookie sheet with parchment paper or a silicon baking mat. Set aside.
  2. In a shallow dish combine eggs, coconut milk, cinnamon and stevia. Whip with a fork until fully combined.
  3. Dunk 1 slice of bread in the mixture, place on the prepared cookie sheet, top with half of the shredded coconut and sprinkle with cinnamon. Repeat for the second slice.
  4. Place in the oven for 10 minutes or until egg has set.
  5. Remove from oven and serve with toppings.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

27 g

Saturated Fat:

18.3 g


327 mg


267 mg


17.4 g

Dietary Fiber:

3.1 g

Net Carbs:

14.3 g


2.8 g


14.5 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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