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3 Ingredient Peach Syrup

by August 15, 2014

3 ingredient peach syrup, great as a topping for pancakes, ice cream or toast!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

10

Ingredients

  • 10 peaches
  • 1/2 cup evaporated cane juice
  • dash of cinnamon (optional)

Instructions

  1. Peel & pit peaches.
  2. Cut into chunks.
  3. Combine peaches & sweetener.
  4. Let sit for 1/2 hour
  5. Keeps for up 2-3 days in the fridge.

Nutrition Information Per Serving

Calories:

90

Calories from Fat:

1.8

Total Fat:

0.2 g

Sodium:

1 mg

Carbs:

23.3 g

Dietary Fiber:

1.5 g

Net Carbs:

21.8 g

Sugars:

22.1 g

Protein:

0.9 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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