Favorite Category: Books

The Complete Guide to Fasting

Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up…

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The Great Cholesterol Myth

In The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease, nutrition and health experts lay out detailed plans and recipes to help you prevent and reverse heart disease.

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Obesity Code

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides…

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Taking Charge of Your Fertility

An invaluable aid to couples facing infertility, this is the first book to fully detail the techniques of the groundbreaking Fertility Awareness Method–the exciting natural alternative to present methods of birth control.

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Estrogeneration

The devastating truth about a class of chemicals called “estrogenics” and how your daily exposures can cause weight-gains, depression, infertility and many other exploding health problems.

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