Geri

October 28, 2014 By Leanne Vogel October 28, 2014

It’s obvious that Leanne did a lot of research on nutritional ketosis in preparation for this book. The Keto Beginning offers exact; easy to understand, details on how and why our bodies process food the way they do. You will fully understand how your body works with food. Great recipes, yummy even when converted for a non-meat eater like me! Eating this way, with glorious fats, has kept my hunger at bay. I’m loving every moment of it!