Cuisines: Vegan, Gluten free, Dairy free

Strawberry Cream Kasha

I’m in shock when the women from my spin class tell me that they don’t eat something before coming to the class. After 5 minutes on a bike; if I haven’t eaten anything, I’m falling off of it. Without breakfast I get light headed, sleepy, impatient, confused [deer in headlights look – one day I’ll…

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No bake Vanilla Fifteens

In a chocolate making class I went to awhile ago, it was explained that chocolate is a great delivery system for nutrients that we generally wouldn’t eat by themselves. Say, if we were to put seaweed in the chocolate as we’re making it. Seaweed is something that many people would cringe at if it were…

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