The Benefits Of Seeing A Holistic Nutrition Educator

Committing to a healthy lifestyle can be challenging, confusing, and downright frustrating. With conflicting information on the web, gossip being passed on through friends, or the latest fad diet on TV, there has become so much conflicting information it’s extremely difficult to find the right answers. This is especially true if you don’t know what…

Keep reading

Pumpkin & Squash Seeds

I was surprised at how many seeds were in the pumpkins this year. I’ve been collecting squash seeds since last Monday so I decided to combine all the seeds together to make my favourite alternative to popcorn.   Print Pumpkin & Squash Seeds Author: Leanne Vogel Recipe type: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined…

Keep reading