Electrolyte balance is one of the most critical – yet often overlooked – components of a successful and enjoyable ketogenic diet experience. Simply put, low carb and ketogenic diets strip electrolytes.
Lower carb diets are diuretic in nature, meaning the kidneys shift from retaining water, and sodium, to flushing them. Many will experience increased frequency of urination when switching to a low carb or keto lifestyle. This excretion of excess fluid is normal but not completely harmless, as it also removes many of the electrolytes – or minerals – present in our bodies. These electrolytes are necessary to enable many of the body’s biological processes, including proper function of the heart, muscles, nerves, even sleep.
A sudden shortage in these electrolytes is the culprit behind the muscle cramps, brain fog, headaches, low energy, and digestive and sleep issues that are commonly referred to in keto circles as the “keto flu”.
We can overcome this by ensuring we ingest adequate amounts of these essential electrolytes to protect our body’s natural balance, and support healthy mental and physical performance.
Perfect Keto electrolyte capsules provide the perfect balance of electrolytes (Sodium Chloride 140mg, Potassium Chloride 70mg, Calcium Chloride 35mg, and Magnesium Chloride 35mg) without the added sugar, food dyes, or flavorings seen in other electrolyte products.
Notice the precise 4:2:1:1 ratio of sodium to potassium to calcium and magnesium. This was no accident. Our Doctor formulated ratios provide the perfect balance you need to support normal, healthy biological functions all delivered in portable, convenient, easy-to-swallow capsules.
Savings: HEALTHFUL for 15% off