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Weight LossCategory: Healthy Travel
Maintaining a Healthy Routine When You’re Moving
When we were planning our move, we had a bunch of moving companies visit the house to take a look at everything in it and provide us with a quote. During the process, each representative suggested that we throw out the items in our pantry to save on weight and reassess how many dishes and…
Fresh Foods on the Go!
As you know, I’m a huge supporter of fresh ingredients, healthy foods, and intuitive eating. Whether I’m at home, on a camping trip, backpacking through India, setting off on a road trip, or jumping on a plane for a business trip, I like to continue to consume foods that I know will nourish my body….
Healthy Travel 104: Camping and Eating Well
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. The days of camping trips filled with pop tarts for breakfast, bologna sandwiches for lunch, and canned veggie chili for dinner are long gone. This girl is a clean eating…
Healthy Travel 103: Backpacking Essentials
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. One of the major stresses I dealt with before leaving for India was what type of food would be available for a protein hungry, gluten-free, dairy-free lady like me. I…
Healthy Travel 102: Staying on Track Away From Home
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. One of the best parts about traveling, is getting to plan what new and exciting goodies I’ll take with me. You may think that carting things around would be a…
Healthy Travel 101: Packing For Success
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. Us folks with our allergies, special diets, and just an interest in eating healthy can be faced with some challenges when we journey away from our homes. Whether it’s for…
Climbing Grub (ahh Pizza Pockets!!)
Today will be remembered as the day I made my first gluten-free pizza pop climbed my first mountain. Booyah! [source] The mountain we’re climbing is in Kananaskis. We booked the trip to celebrate my 25th birthday [that happened over 2 months ago]. It’s been a long time coming, but the day is finally upon us….