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Weight LossCategory: Smoothies
Energy Smoothies
This long weekend has been so fantastic already. I’m thrilled to have another day today to continue cleaning the house, organizing our offices, and making a mark in the endless pile of laundry. It’s my first weekend at home in over 2 weeks so I’ve let a lot of things fall to the wayside. Sometimes…
Sleepy Basil Lime Mango Smoothies
Generally I wake up starving, but when it’s this hot all I want to do is lay under a fan, spraying myself with water every couple of seconds. … don’t judge… I have done this before and it’s absolutely refreshing. But there was none of that this morning, no, no. I peeled myself out of…
Sleepy Raspberry Lemon Poppy Seed Smoothie
I wish I could say that I’ve played an instrumental role in the building of our fence, but I’d be lying. Although I did cook up some mean deer sausages for Kevin last night, so that has to count for something. …. right? I can’t believe how much they’ve gotten done in just 4 days….
Sleepy Cookie Dough Cheesecake Verrines
I shared this recipe with Stefanie’s readers a little under a month ago. Since then, I’ve had so many clients rant and rave about how much they love the sleepy smoothie. So, I figured it was time to share the recipe will all of you! You know that feeling you get when you wake up…
Sleepy Blueberry Muffin Smoothie
Happy Saturday! I’m just about to head to the gym for a 60 min swim + 45 min run + stretch/core. Woot! Tomorrow is my rest day. Words cannot express how giddy I am. Another thing that makes me equally as giddy? glass dharma straws. Gail over at glass dharma was kind enough to send…
Sleepy Berry Fiberlicious Smoothie
It was so great to read all of your comments on Tuesdays post! It’s amazing how many of us struggle with digestive issues. So, I thought what better way to kick off today’s post than with a couple more entries from my digestive healing plan: Take 2 digestive enzymes with every meal. Fill up on…