Category: Muffins

Double Down Chocolate Power Muffins

What’s better than double chocolate, melt-in-your-mouth muffins? Healthy, grain-free, dairy-free, double chocolate, melt-in-your-mouth muffins with 110 calories, under 7 grams of fat, over 2 grams of protein, and (get this) 8 grams of sugar! Try saying that 3 times. Hard, isn’t it. You know what’s not hard? Eating 3 of these in one sitting. Not…

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Cinnibun Oat Streusel Muffins

I had no idea how much garbage was in the food I ate before I began studying nutrition. From the preservatives, unnecessary sugars, carcinogens, dyes, flavors and chemicals, it didn’t phase me. But, a couple of weeks into my training something clicked… The food I’m eating is slowly killing me. One of the foods that…

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Coconut Muffin Tops

It’s time that I explain why I LOVE coconut and use it in so many of my recipes. I wasn’t always a coconut lover. In fact I thought it was bad for you! But while studying nutrition I quickly learned that if there’s one thing we could all benefit from eating, it’s coconut [and avocado,…

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Carrot Raisin Nut Muffins

My day off yesterday was awesome! Sometimes we all just need a day to lay low and recharge. I didn’t get to take pictures of the cow’s but the farmer said they’d be back out tomorrow so I’ll try again then [they were too far away from the fence!]. One of the activities I was…

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