Category: Desserts

No Sugar! Pumpkin Spice Fat Bomb Ice Cream (dairy-free, nut-free, paleo, low-carb + keto)

No Sugar! Pumpkin Spice Fat Bomb Ice Cream (dairy-free, nut-free, paleo, low-carb + keto)

An ultra-creamy dairy-free keto ice cream without the coconut milk or nuts. Keto, all the way. A keto frozen festive fat bomb infused with pumpkin puree and pumpkin spices. Hello, lovelies! I have a festive keto treat for you, just in time for American Thanksgiving. Here in Canada, we’ve passed the Thanksgiving marker and are full…

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Cassava Blender Brownies (nut-free, dairy-free, grain-free + paleo)

Cassava Blender Brownies (nut-free, dairy-free, grain-free + paleo)

Dense and moist paleo brownies with a crisp exterior and fudgy interior. Made with cassava and boosted with greens+ powder… in your blender! I’ve been receiving requests for carb-up brownies – a treat for the end of the day when practicing a carb-up. Because I already have so many dessert recipes that use alternative sweeteners…

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No Sugar! Blueberry White Chocolate Panna Cotta (dairy-free, keto, low-carb + paleo)

No Sugar! Blueberry White Chocolate Panna Cotta (dairy-free, keto, low-carb + paleo)

Cups of dairy-free, keto panna cotta, flavored with notes of keto white chocolate and sweetened with fresh blueberries. Boosted with collagen and gelatin! Friends! I’ve been feeling powerless these last couple of days. Last week, smoke from the forest fires in the USA crossed the border into Canada making our air quality really, really bad….

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Keto Matcha Protein Ice Cream Bars (sugar-free, low-carb, keto + vegan)

Keto Matcha Protein Ice Cream Bars (sugar-free, low-carb, keto + vegan)

Bars of dairy-free, keto matcha protein ice cream drizzled with keto dark chocolate. Completely vegan, gluten-free, nut-free, sugar-free, and keto. Bursting with healthy fats for your fat fueled, keto life. Keto ice cream! I’m literally writing this listening to the song Ice Cream by Jacob Plant dancing at my standup work desk. I’m channeling the…

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No Sugar! Ultimate Fat Bomb Ice Cream with Custom Flavors (dairy-free, nut-free, paleo, low-carb + keto)

No Sugar! Ultimate Fat Bomb Ice Cream with Custom Flavors (dairy-free, nut-free, paleo, low-carb + keto)

An ultra-creamy dairy-free, keto ice cream without the coconut milk or nuts. Keto, all the way. A frozen keto fat bomb with multiple flavor variations. We love this dairy-free, keto ice cream for a bunch of reasons. I love it because it doesn’t use coconut milk. Not that I have anything against coconut milk, there’s…

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Flourless Triple Chocolate Donuts (nut-free, dairy-free, low-carb + keto)

Flourless Triple Chocolate Donuts (nut-free, dairy-free, low-carb + keto)

Keto chocolate cake donuts without sugar or flour – no almond flour or coconut flour either! Boosted with keto Genuine Health fermented vegan protein+ powder, drizzled with dairy-free keto chocolate sauce. It’s summer (officially!) and you’re thinking, ‘do I really need to turn my oven on for this?’ I think you should, you must! Wait,…

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No Sugar! Vanilla Protein Bark (nut-free, dairy-free, vegan, low-carb + keto)

No Sugar! Vanilla Protein Bark (nut-free, dairy-free, vegan, low-carb + keto)

A sugar-free, nut-free, dairy-free, keto vanilla bark recipe with a perfect combination of fats, fermented proteins and fiber to put a stop to endless hunger. This post is not about overdoing the protein. Even though I’m using protein powder in today’s recipe, it’s not in large quantities. Today’s protein powder-based keto recipe includes just enough…

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(No Sugar!) Flourless Keto Chocolate Chai Mug Cake

(No Sugar!) Flourless Keto Chocolate Chai Mug Cake

A moist sugar-free, grain-free, paleo, keto chocolate mug cake recipe to end your chocolate cravings in a flash. Complete with two slight changes to the recipe depending on how you like your cake. Cravings. They’re a bitch. Flat out. The way I see it, there are 2 different types of cravings… The emotional craving. You…

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No Grains! Classic Carrot Cake made with… cricket flour (grain-free, dairy-free + paleo)

No Grains! Classic Carrot Cake made with… cricket flour (grain-free, dairy-free + paleo)

A nutrient-dense paleo carrot cake recipe that’s rich in protein. Grain-free and dairy-free… made with cricket flour! That wasn’t a typo, I meant to write cricket flour. Before you go thinking I’m totally loopy crazy, hear me out… a lot of cultures eat bugs. With a naturally sourced nutrient profile of B12, iron, calcium and…

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Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)

Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)

Drops of dairy-free, keto white chocolates, free from sugar and made with only 5 ingredients. Yeah! Mindless detox that includes eating keto white chocolate? I think you’re going to like this one. Also, I was very mindful of food allergens in this keto recipe. These keto drops are free of just about everything you’ve told…

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