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Weight LossCategory: Vegan
Chick-Un Tikka Masala Pizza
Thank you for your support and positivity on Friday. You’re such a great bunch ;) I’m so pumped to start this next chapter in my life and share my experiences with all of you. Knowing that there’s only 100 days between me and the first day of the rest of my life is so exciting….
Cardamom Vanilla Porridge + Exciting News!
We’ve been experiencing dreadfully cold mornings with rain, snow and lots of wind. Chilly mornings don’t exactly put me in the mood for a cold smoothie for breakfast, but they’re guaranteed to bring on a craving for a bowl of warm and nourishing porridge! I could have gone for the obvious oat-based porridge, but I…
Simple + Healthy Roasted Eggplant Curry (baingan bharta)
From the time I begin my day at 4am, I’m on the move. I workout, head to the office for 8-9 hours, come home to walk the dogs, make dinner, and prepare for an evening of nutrition consults. I’m strapped for time, all the time but I’ll never, ever be willing to sacrifice a healthy meal…
Fudge-Tastic Brownies (vegan, gluten-free, grain-free + nut-free)
Oh have I got a treat for you today! I’ve held on to this recipe for months and am wondering why the heck I waited this long to make it. I guess there just isn’t enough time in the day to try each and every single recipe I have pinned, tweeted and Facebooked. But there…
Spring Fling Pasta Salad + How to Clean and Cook Artichoke Hearts
Happy Monday, all! How was your long weekend? Ours was fabulous. Very long, relaxing, and chocolate filled, just as I suspected. The Easter bunny stopped by Sunday morning, delivering far more chocolate than I know what to do with. I was impressed to find little treat bags tied with bright green bows. The bunny sure…
Homemade Flax Milk
This dairy-free recipes was inspired by my trip to India earlier this year… While I was walking along the road in the small village of Kallikadu, a random Indian woman invited me into her home for a cup of masala chai. Generally I would have said no to a stranger… but I was in India…
Mint Chocolate Chip Smoothie
The weather is getting warmer, days are longer, and all I can think about are salads, green smoothies and lemon water. Are you feeling the same? If so, it’s a good indication that your body is shifting gears from a Winter supporting diet to a Spring one. Spring is the season of purification. Greens, additional…
5 Ingredient No Bake Fudge Drops
There are certain days when a girl just needs her chocolate and yesterday was one of those days for me. Why I didn’t just have a handful of chocolate chips and be done with it is beyond me. Sometimes I over complicate things… I think it’s the Taurus in me. My chocolate themed day began…
Baked Oatmeal to Go
Breakfast has always been a challenge in our house. I love dried fruit, Kevin has an aversion to it, I enjoy a sweet breakfast, he’d rather no sugar at all. Needless to say, it’s rare that we can enjoy the same breakfast together. And that’s if Kevin even has the time to eat in the…
Apple Spice Fruit Dip
Spring is here, life is good, opportunities are abundant, and we’re kicking off the weekend with a fresh recipe! There have been some major changes happening in our life recently, things I’ve dreamed of forever but didn’t think were possible… until now. I’m embracing opportunities that I was afraid of in the past, grounding myself…