Category: Grain-free

12 Healthy Winter Dinner Recipes

12 Healthy Winter Dinner Recipes

I love dinner, you love dinner, we all love dinner! I love dinner so much that I (accidentally) used a knife to chop a chunk out of my thumb Wednesday night in anticipation for dinner. Major fail. Those bell peppers were just so slippery and my thumb got in the way of the awesomeness that…

Keep reading


Kabocha Squash Lentil Curry

Kabocha Squash Lentil Curry

This time last year, I was putting together the final touches of my trip to India. I was just days away from boarding the plane to Mumbai and remember being so flippin’ scared that I was either going to die of fear en route, or get lost and never find my way home. But I…

Keep reading


Gluten-free & Vegan Meal Plans

Gluten-free & Vegan Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…

Keep reading


Soy-free Vegan Mayonnaise

Soy-free Vegan Mayonnaise

It seems everyone these days has been personally affected by cancer in one way or another. When my Dad was diagnosed a couple of years ago, our whole world changed in the blink of an eye. It was rough on him, our family, and his love for bacon. Yes, you better believe his diet went…

Keep reading


Roasted Veggie & Turkey Cabbage Rolls

Roasted Veggie & Turkey Cabbage Rolls

300 calorie meal. Sounds tantalizing, doesn’t it? What if I told you that 1 serving of these cabbage rolls weren’t 300 calories, but 260? And I’m not talking about a tiny wee portion either. Ridiculous, right? Ah, I know!

Keep reading


Vegan Cream of Mushroom Soup (grain-free)

Vegan Cream of Mushroom Soup (grain-free)

When we first met, Kevin knew he was sensitive to lactose but ate it anyways because he didn’t think there were any other options and had no familiarity with dairy-free recipes. He had Parmesan on his pasta instead of nutritional yeast, shredded mozzarella on his pizza instead of vegan cheese, 1% cow’s milk in his…

Keep reading


Oil-free Carob Swirl Brownies

Oil-free Carob Swirl Brownies

These are New Year’s resolution approved brownies. They’re oil-free, chocolate free (for those of you who have given up caffeine in 2013), flourless, under 15 grams of sugar and only 200 calories each. Make a batch and enjoy the fudgy goodness of a traditional brownie without all the added stuff. You’ll stick to your goals,…

Keep reading


Thyme and Onion Crackers (grain-free + nut-free)

Thyme and Onion Crackers (grain-free + nut-free)

If the dessert crackers from last week didn’t entice you, I’m sure that these will. They’re crunchy, savory and taste a lot like Wheat Thins, believe it or not. Also, don’t let the flax-base scare you. They’re not your average flax cracker. In fact, they’re anything but. I remember the first time I made flax…

Keep reading


Cranberry Sauce Muffins (vegan + grain-free)

Cranberry Sauce Muffins (vegan + grain-free)

Like you, I’m not a fan of the gummy muffin. You know the kind; especially if you’re gluten-free, egg-free or vegan. The uncooked center, hard exterior – it’s anything but a muffin. I want that pull apart gluten-filled consistency, the crisp, slightly crystallized sugar exterior and a fluffy inside… now that’s a muffin my friends.

Keep reading


Apple Pie Crackers (grain-free + nut-free)

Apple Pie Crackers (grain-free + nut-free)

Angela and I had such a blast this past weekend. We made our 2013 dream boards, ate a whole bunch of great food, watched chick flicks, practiced some hot yoga and created a brand new, highly exciting recipe.

Keep reading