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August 17, 2013 by Leanne Vogel March 3, 2017
First off, I just have to say… you are flippin’ fantastic. The love and support you shared in response to Wednesdays post, The Last Chapter, has me vibrating with energy, ready to tackle this next chapter in my ongoing pursuit of recovery. Your stories, experiences and words of wonder have helped thousands of women everywhere. And, it’s not going to stop there. I’m committed to taking each of you along with me as I tackle this health issue that affects SO many of us. I will keep you as up to date as possible as I work to fully heal myself using a treatment plan that is as natural as possible. Okay, let’s get to the good stuff… the food stuff. I am so blessed to be partnered up with Happy Days Goat Dairy, an easy going, health conscious, local company that believes in the same essential things that I do. Their organic certification is in the works, nonGMO diets for their goats, it’s a match made in heaven. I create a new recipe for them each and every week, they post it on their website, and I share the recipes with you on the monthly. If you’re sensitive to dairy and just can’t do goat products, I always include dairy-free suggestions for you, too. coconut nectar or maple syrup. I just didn’t have any handy the day I made these popsicles! coconut sugar to cane sugar and everything in between. Dairy-free alternative: another simple swap. Just use your go-to non-dairy yogurt. My favorite is almond, but it’s a preference thing. Want a non-refined powdered sugar option for the powdered sugar? If you have a coffee grinder or spice grinder, add a couple of tablespoons of coconut sugar to it, grind, and use as powdered sugar. It wont be full-on white, but it’ll do the trick perfectly! Taste of Calgary 2013, the city’s biggest outdoor food festival. And this year? They have a TON of gluten-free options, from chicken tikaa, to bacon prawns, cabbage rolls, ice cream, pakoras and everything in between. If you’re going, and you see me, stop and say HI! My face may or may not be covered in curry… you’ve been warned. Have a safe and relaxing weekend, everyone ;) This post was sponsored by Happy Days Dairies. All opinions expressed herein are those of Healthful Pursuit Inc. and are not indicative of the positions or opinions of Happy Days Dairies. Thank you for supporting the brands that I believe in and choose to feature here.
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.